15 Pitaya Chia Pudding Recipes

Little Mashies reusable pouches, reusable wraps, reusable bags

 

 

Chia seeds are incredible! Not just for chia puddings but for all sorts of different things.. You can use them to lower the glycemic index of high GI foods, you can use them as a replacement of egg in baking, and you can use them to add extra protein and nourishment to meals! I’ll often find something in Ariella’s lunchbox that I can add a few chia seeds to (smoothie pouch, yoghurt pouch, hummus, a pudding or sometimes even sprinkled on salad! I do it because I really just want to get extra nourishment into her whenever and wherever I can.

 

BLUE CINNAMON CHIA PUDDING & DRAGON FRUIT SMOOTHIE            

 

A healthy breakfast doesn’t have to be boring with this creative, colorful, delicious, and nutrient-packed smoothie bowl. Check the recipe here.

 

BLUE CINNAMON CHIA PUDDING & DRAGON FRUIT SMOOTHIE

 

Chia Oat Pitaya Super-Bowl       

 

Oats don’t have to be boring. There are so many ways you can include them in your breakfast! Here’s one of my favorite superfood variations on the superfood chia oat smoothie bowl. Combination of magenta-colored pitaya and deep green spirulina creates this amazing deep purple shade. Grab the recipe here.

 

Chia Oat Pitaya Super-Bowl

 

Colourful Chia DragonFruit Fruit Shake Parfaits

 

If you're looking for a colourful fruit filled treat for breakfast or dessert then try this low sugar dual layered dragonfruit parfait. The bottom layer is a creamy coconut raspberry or matcha pudding and on top is a freshly blended dragonfruit and pear shake. For when you want to add some colour to your life! Recipe here

 

Colourful Chia DragonFruit Fruit Shake Parfaits

 

Dragon fruit (pitaya) & mango chia pudding with passion fruit

 

Making chia pudding is a quick and easy way to incorporate healthy super foods into your diet. It is filling, nutritious and delicious. The possibilities of flavor combinations and toppings are endless. I decide to use some of the ripe fruits I had at home and this is the result. Check the recipe here

 

Dragon fruit (pitaya) & mango chia pudding with passion fruit

 

DRAGON FRUIT and Chia layered smoothie      

 

DRAGON FRUIT and Chia layered smoothie

 

Dragon Fruit Berry Bliss Chia Pudding   

 

I love a good chia pudding. Prep it at night (takes 5 minues!), and wake up to a delicious superfood breakfast waiting for you in the fridge. Grab the recipe here

 

Dragon Fruit Berry Bliss Chia Pudding

 

DRAGON FRUIT CHIA PUDDING       

       

Never leave the house hungry again with a Dragon Fruit Chia Pudding! High in Fiber, Zinc, Protein, Calcium, and Omega-3's among many more, this easy to make treat is the perfect addition to your busy days. This on-the-go breakfast solution is perfect to snack on later in the day, after a workout, or just before running out the door. Recipe here 

 

DRAGON FRUIT CHIA PUDDING

 

Dragon Fruit Layered Overnight Chia Pudding

 

Overnight almond chia pudding topped with a blend of dragon fruit and bananas and garnished with frozen blackberries and mint. This dragon fruit layered overnight chia pudding is delicious and perfect as a summer breakfast or snack. Grab the recipe here

 

Dragon Fruit Layered Overnight Chia Pudding

 

DRAGON FRUIT STRAWBERRY CHIA PUDDING SMOOTHIE

 

Vibrant pink dragon fruit smoothie topped on creamy chia pudding! It is a high fiber energizing superfood and the perfect way to start your day, enjoy as a snack or eat after a workout to refuel your body! Recipe here 

 

DRAGON FRUIT STRAWBERRY CHIA PUDDING SMOOTHIE

 

MANGO PITAYA SMOOTHIE JAR             

 

This gorgeous jar started with a simple mango and chia pudding and then topped off with a mango, pitaya, and baobab smoothie. DELICIOUS! Grab the recipe here 

 

MANGO PITAYA SMOOTHIE JAR

 

Pink Dragonfruit layered Chia Pudding 

 

Pink dragon fruit/ pitaya has this absolutely gorgeous, rich pink colour that can be used to pretty up all kinds of recipes.  Find this recipe here 

 

Pink Dragonfruit layered Chia Pudding

 

Pitaya and Matcha Chia Puddings Jars  

 

Seriously, these are the cutest couple of chia pudding jars! And they are so easy to make! Check here

 

Pitaya and Matcha Chia Puddings Jars

 

PITAYA AND RASPBERRY COCONUT CHIA PUDDING

 

The best part about this Pitaya and Raspberry Coconut Chia Pudding recipe is that you can toss all the ingredients into a blender and allow the chia seeds to soak up the fruity, naturally sweet goodness overnight – then you can go to bed thinking about the tasty treat you have waiting for you in the morning. Grab the recipe here 

 

PITAYA AND RASPBERRY COCONUT CHIA PUDDING

 

Pitaya Chia Pudding      

 

Just how much do I love chia seeds? Why is it so amazing? Simply sprinkling chia seeds mixed with milk and letting it rest in the fridge overnight magically turns it into a deliciously thick pudding. It’s great for breakfast or as a snack that you can grab and take with you. Find the recipe here 

 

Pitaya Chia Pudding

 

PITAYA COCONUT CHIA SEED PUDDING

 

I’m obsessed with shades of purple and pastels. Well, so when I was thinking of recipes to make, I had always wanted to see how pitaya (dragonfruit) would go in my coconut chia seed pudding. Recipe here

 

PITAYA COCONUT CHIA SEED PUDDING

 

 

 

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Starting Solids?


Most babies are ready around 6 months. Look for signs like sitting upright with support, showing interest in food, and a reduced tongue thrust reflex. Every baby develops at their own pace. Readiness matters more than age alone.

At 6 to 8 months food should be very soft and easily mashable between your fingers. Around 9 months babies can handle more texture and small soft pieces. If you are unsure, start softer and increase texture gradually as confidence grows.

Gagging is normal when babies are learning to manage texture. It is different from choking and is part of the learning process. Always supervise meals and offer appropriately sized soft foods. Most babies improve quickly with exposure and practice.

Not necessarily. Many meals can be adapted for baby with simple texture adjustments. You do not need to cook three different dinners. With a simple rhythm and small changes you can feed everyone from the same base meal.

Refilling your reusable yoghurt pouches is easy! Simply turn the reusable food pouch upside down and open the wide double ziplock at the bottom of the pouch. Once the zipper is open you can spoon yoghurt into the pouch or pour it in (out of a jug or bottle).

If you are concerned about making a mess you can use a kitchen funnel so that all of the yoghurt stays away from the yoghurt pouch zipper.

Another idea that we commonly do at home when filming videos (but it would also be useful when holding a baby in one arm), anyway.. the idea is that you put the pouch upside down in a glass (with the lid on), open the ziplock and the glass acts like a second hand, holding the pouch still whilst you spoon the yoghurt in. This is what I do when I only have one hand to use for the refill!I also tend to refill my reusable yoghurt pouches in bulk. I'll buy a good quality yoghurt from Coles or Woolworths and will fill a whole 10pk of pouches in one go so they are all ready for snacks on the go.

My kids always want to eat when they are out and refilling the reusable pouches one at a time just doesn't work for us. The only time i do that actually is when I've pureed a meal that my toddler refused, put it in a reusable pouch, and given it to her again. Oh and the other time I do singles.. there are two actually. When we go for ice-cream (it is so much cleaner when in a pouch), and when I have leftover smoothie (again, it stops me getting smoothie all through my car, pram, or playroom).

Little Mashies refillable yoghurt pouches are compatible with pouch filling machines that are on the market. Our spout is universal so even though we don't think you need a filling machine, our reusable pouches will fit. All of our yoghurt and baby food pouches come with anti-choke lids as standard.

Cleaning reusable baby food pouches is easy! We have designed Little Mashies refillable yoghurt pouches without corners so there are no places for food to get stuck (we would hate your little one to get sick from old food stuck in corners)!

When you open the ziplock you can see all the way through the pouch to ensure it is clean. If you have a dishwasher you can clean the pouch using that, otherwise you can wash your reusable baby food pouches by hand and this takes around 20 seconds. Little Mashies squeeze pouches are BPA Free and are safe to wash with warm water.

If you need some meal ideas for your refillable pouch you can find home made yoghurt here, baby food recipes here, and pouch smoothie recipes here.

Now, to clean your Little Mashies food pouches by hand simply open up the ziplock at the bottom and take off the cap. Run warm water through the open ziplock with the baby pouch facing downward so the water comes out of the spout and into the sink. The shape of Little Mashies reusable pouches acts like a funnel, pushing out food and making the pouch very easy to clean.

To start washing your reusable pouch, squirt some dishwashing liquid into the refillable pouch, then use a baby bottle brush to clean the inside walls (just like a baby bottle). To clean the spout use a straw brush (like the ones we have here), and clean it in the same manner that you would clean the teat from a baby’s bottle. Give the reusable pouch a rinse and place it over a kitchen utensil in the drying rack to dry. If you don’t have time to dry it fully place it in the freezer until you are ready to use it again. Do not put wet reusable food pouches in dark cupboards or draws. They are very easy to dry if you have removed the cap, and placed something inside the zipper to keep the pouch open (we use a whisk, tongs or a spatula).

Note that if you continuously wash your pouches in the dishwasher the high temperature will make the zipper wear out more quickly. At home we wash our pouches mostly by hand because it is so quick and easy and then just use the dishwasher when we have had loads of kids over and served reusable yoghurt pouches or smoothies to them all.

Oh and while I remember if you use the code RECIPE at the checkout it will remove 100% off the price of the baby food recipe ebook so you can get some inspiration for your refillable pouches.

Some parents start introducing a sippy cup or straw cup to their babies around 6 mths of age. This can make it easier to transition from breastmilk or bottle feeding around 12 mths of age. Most paediatricians recommend babies 18 mths or older use an open sippy cup rather than a bottle, so anytime before then is fine. This is why we have a 4 in 1 sippy cup, so that you don't have to purchase seperate products as your baby moves through the stages of learning how to swallow and drink. To shop the Little Mashies silicone sippy cup, check out our baby feeding range here.

All of our baby food recipes are contained within our ebook. You can get a free download by using the coupon code RECIPE at the checkout. Simply add it to the cart, pop in the coupon code, and it will remove 100% of the price.