LITTLE MASHIES

15 Pitaya Chia Pudding Recipes

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Chia seeds are incredible! Not just for chia puddings but for all sorts of different things.. You can use them to lower the glycemic index of high GI foods, you can use them as a replacement of egg in baking, and you can use them to add extra protein and nourishment to meals! I’ll often find something in Ariella’s lunchbox that I can add a few chia seeds to (smoothie pouch, yoghurt pouch, hummus, a pudding or sometimes even sprinkled on salad! I do it because I really just want to get extra nourishment into her whenever and wherever I can.

 

BLUE CINNAMON CHIA PUDDING & DRAGON FRUIT SMOOTHIE            

 

A healthy breakfast doesn’t have to be boring with this creative, colorful, delicious, and nutrient-packed smoothie bowl. Check the recipe here.

 

BLUE CINNAMON CHIA PUDDING & DRAGON FRUIT SMOOTHIE

 

Chia Oat Pitaya Super-Bowl       

 

Oats don’t have to be boring. There are so many ways you can include them in your breakfast! Here’s one of my favorite superfood variations on the superfood chia oat smoothie bowl. Combination of magenta-colored pitaya and deep green spirulina creates this amazing deep purple shade. Grab the recipe here.

 

Chia Oat Pitaya Super-Bowl

 

Colourful Chia DragonFruit Fruit Shake Parfaits

 

If you're looking for a colourful fruit filled treat for breakfast or dessert then try this low sugar dual layered dragonfruit parfait. The bottom layer is a creamy coconut raspberry or matcha pudding and on top is a freshly blended dragonfruit and pear shake. For when you want to add some colour to your life! Recipe here

 

Colourful Chia DragonFruit Fruit Shake Parfaits

 

Dragon fruit (pitaya) & mango chia pudding with passion fruit

 

Making chia pudding is a quick and easy way to incorporate healthy super foods into your diet. It is filling, nutritious and delicious. The possibilities of flavor combinations and toppings are endless. I decide to use some of the ripe fruits I had at home and this is the result. Check the recipe here

 

Dragon fruit (pitaya) & mango chia pudding with passion fruit

 

DRAGON FRUIT and Chia layered smoothie      

 

DRAGON FRUIT and Chia layered smoothie

 

Dragon Fruit Berry Bliss Chia Pudding   

 

I love a good chia pudding. Prep it at night (takes 5 minues!), and wake up to a delicious superfood breakfast waiting for you in the fridge. Grab the recipe here

 

Dragon Fruit Berry Bliss Chia Pudding

 

DRAGON FRUIT CHIA PUDDING       

       

Never leave the house hungry again with a Dragon Fruit Chia Pudding! High in Fiber, Zinc, Protein, Calcium, and Omega-3's among many more, this easy to make treat is the perfect addition to your busy days. This on-the-go breakfast solution is perfect to snack on later in the day, after a workout, or just before running out the door. Recipe here 

 

DRAGON FRUIT CHIA PUDDING

 

Dragon Fruit Layered Overnight Chia Pudding

 

Overnight almond chia pudding topped with a blend of dragon fruit and bananas and garnished with frozen blackberries and mint. This dragon fruit layered overnight chia pudding is delicious and perfect as a summer breakfast or snack. Grab the recipe here

 

Dragon Fruit Layered Overnight Chia Pudding

 

DRAGON FRUIT STRAWBERRY CHIA PUDDING SMOOTHIE

 

Vibrant pink dragon fruit smoothie topped on creamy chia pudding! It is a high fiber energizing superfood and the perfect way to start your day, enjoy as a snack or eat after a workout to refuel your body! Recipe here 

 

DRAGON FRUIT STRAWBERRY CHIA PUDDING SMOOTHIE

 

MANGO PITAYA SMOOTHIE JAR             

 

This gorgeous jar started with a simple mango and chia pudding and then topped off with a mango, pitaya, and baobab smoothie. DELICIOUS! Grab the recipe here 

 

MANGO PITAYA SMOOTHIE JAR

 

Pink Dragonfruit layered Chia Pudding 

 

Pink dragon fruit/ pitaya has this absolutely gorgeous, rich pink colour that can be used to pretty up all kinds of recipes.  Find this recipe here 

 

Pink Dragonfruit layered Chia Pudding

 

Pitaya and Matcha Chia Puddings Jars  

 

Seriously, these are the cutest couple of chia pudding jars! And they are so easy to make! Check here

 

Pitaya and Matcha Chia Puddings Jars

 

PITAYA AND RASPBERRY COCONUT CHIA PUDDING

 

The best part about this Pitaya and Raspberry Coconut Chia Pudding recipe is that you can toss all the ingredients into a blender and allow the chia seeds to soak up the fruity, naturally sweet goodness overnight – then you can go to bed thinking about the tasty treat you have waiting for you in the morning. Grab the recipe here 

 

PITAYA AND RASPBERRY COCONUT CHIA PUDDING

 

Pitaya Chia Pudding      

 

Just how much do I love chia seeds? Why is it so amazing? Simply sprinkling chia seeds mixed with milk and letting it rest in the fridge overnight magically turns it into a deliciously thick pudding. It’s great for breakfast or as a snack that you can grab and take with you. Find the recipe here 

 

Pitaya Chia Pudding

 

PITAYA COCONUT CHIA SEED PUDDING

 

I’m obsessed with shades of purple and pastels. Well, so when I was thinking of recipes to make, I had always wanted to see how pitaya (dragonfruit) would go in my coconut chia seed pudding. Recipe here

 

PITAYA COCONUT CHIA SEED PUDDING

 

 

 

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