Avocado Baby Puree

As soon as your baby is 4-6 months old you can give her avocado. It is smooth and creamy, rich in good fats, carbohydrates and proteins. It has everything that is important for good growth and development of the central nervous system and brain. We absolutely LOVE avocado in our house! We mash it, freeze it and put it into smoothies. We send it to daycare inside Little Mashies containers as a dip (the Mashies stop it from going brown), we make our own guacamole dip to use with vegetables, we use it on spicy food to calm it down. Gosh honestly I could go on and on about how great avocado is not only as a baby food but also as a healthy kids snack. 

I have many amazing recipes that contain Avocado - you can get all my recipes now in a printable format by going HERE . I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha

Baby food recipe Avocado puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Avocado Baby Puree

Ingredients:
2 Ripe Avocado (400g), peeled and seeded

Instructions:
Step 1: Peel and cut a ripe avocado into small pieces

Step 2: Mash with a fork and add a little breast milk or formula to get a smooth consistency. You may also purée the avocado in a food processor or blender such as Beaba Baby Cook or the Baby Bullet system.

Step 3: If preparing baby food in bulk freeze the puree into ice-cube trays or straight into Little Mashies reusable food pouches.
 
If you are based in USA you can get Little Mashies cheaper on Amazon by clicking here, otherwise for all other countries it's cheapest to buy from our online store here or one of our retailers.
 
PS - I'd love it if you could PIN or SHARE one of my recipes :) It helps my business grow and promotes home cooking amongst parents, which if you can't tell is my major passion in life!
 
Lots of love,
Talisha and Ariella (Team Little Mashies)