Beet Banana & Blueberry Baby Puree

As your baby grows, the beneficial bacteria in the gut is establishing itself laying the foundations for a healthy immune system, and banana helps provide the probiotics to feed them. Beets are of great importance for healthy development of your baby as they are highly nutritious and rich in Calcium, Potassium and vitamin A, have a very high level of fiber and their typical vivid purple colour makes the food attractive to kids. When you give your baby blueberries you will feed it with a super food, rich in nutrients, vitamins, fiber and antioxidants.

Banana, beetroot and blueberry are so awesome that I’ve done quite a few recipes containing them. Some are complicated, for older kids, and some are simple for pureed baby food. You can get it here http://littlemashies.com/free. All of my recipes can be used with or without Little Mashies squeeze containers, you don’t have to buy my product to benefit from the recipe ebook, it’s just something I’ve put together after about 10,000 emails asking me to ☺ enjoy! Xx Talisha

Beet Banana & Blueberry Baby Puree

Ingredients:
1 ripe banana (200g)
1 cup of blueberry
1/2 beet

Instructions:
Step 1: Peel and chop beet into small pieces the size of a thumbnail.

Step 2: Bring water to a boil in pan over medium heat. Add the beet to a steamer basket and cook for 15-20 minutes.

Step 3: Add the blueberries to the beet and cook for a further 5 minutes.

Step 4: Puree beet, blueberries and banana in a food processor or blender, using a little of the cooking liquid to get a desired smooth consistency (2 tbsp). You can also use breast milk or formula to mix with the puree.

 

PS - If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them. If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here

If you hover over the recipe image a big P for “PIN IT” will appear! I’d love it if you could please share my recipe for me if you have liked it ☺ Any help getting the word out there is much appreciated!

 

Lots of love,
Talisha and Ariella (Team Little Mashies aka mum and bub creators)