LITTLE MASHIES

7 Homemade Seed Bars

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No-bake Hemp Seed Bars

 

Hemp seeds are one of those super foods that we should all be trying to eat more often. They are full of omega-6 and omega-3’s, a great source of protein, and my favorite benefit, they make you feel fuller for longer, so you avoid overeating. I love to sprinkle these babes over my smoothies, in my yogurt, or of course, make these delicious No-Bake Hemp Seed Bars for a grab-and-go snack or breakfast. Get the recipe HERE.

 

No-bake Hemp Seed Bars

 

Quinoa Chia Seed Protein Bars

 

These Quinoa Chia Seed Protein Bars make the perfect healthy breakfast or snack. These homemade quinoa protein bars will leave the whole family smiling. Recipe here

 

Quinoa Chia Seed Protein Bars

 

Fuel to go homemade protein bars

 

Homemade protein bars are easy to make and contain ingredients you can pronounce! These Fuel to Go Homemade Protein Bars are loaded with healthy seeds, chia, hemp, pumpkin and sunflower. Check out the full recipe here

 

Fuel to go homemade protein bars

 

Tart Cherry, Chocolate + Hemp Seed No-Bake Oat Bars

 

These Cherry + Chocolate Oat Bars Are The Perfect Dessert/Breakfast Hybrid. Call me rebellious, but I'm a fan of cookies for breakfast, particularly if there's chocolate involved, and that's essentially what these no-bake granola bars are. Get the recipe here

 

Tart Cherry, Chocolate + Hemp Seed No-Bake Oat Bars

 

Homemade snack bars

 

This homemade version snack bar is a MUST TRY for everyone including people who have never cooked in their lifetime. It makes an excellent start to the day especially with yogurt and fresh fruit ie strawberries, bananas etc. It can also be a healthy snack during teatime. It is also cheaper as compared to those healthy bars sold in the supermarket. Check out the recipe here

 

Homemade snack bars

 

No-Bake Paleo Protein Bars

 

One of my favorite snacks to make ahead of time and keep on hand for the week are these No-bake Paleo protein bars. Recipe here

 

No-Bake Paleo Protein Bars

 

Vegan Tahini Hemp Seed Bars

 

These tahini hemp seed bars are my new favourite snack/obsession/dessert/life…whatever you wanna call them. They are so good. They’re perfectly chewy and sweet and I really just want to sit down with a whole pan and not share a single one. But I’ll at least share the recipe with you so you can enjoy these amazing bars too! Get the recipe HERE.

 

Vegan Tahini Hemp Seed Bars

 

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