DIY Probiotics for families ebook is a must have
Chapter 1 of DIY Probiotics ebook contains water kefir recipes that the kids will love! It tastes just like soda pop/ fizzy drink!
The cream cheese and dip chapter is awesome for snacks for little ones, for dipping in vege sticks, crackers or using as probiotic spreads on sandwiches.
Vegetable ferments are something the whole family should be having with every meal so I teach you some of the most delicious recipes in this chapter.
Milk Kefir is a powerhouse of probiotics, containing over 50 strains! We love making milk kefir smoothies, kefir lattes and delicious kefir chocolate recipes!

DIY Probiotics ebook

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  • Australian owned, female led
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Our DIY Probiotics ebook will teach you how to make your own fermented food and beverages that the whole family will love! With step by step instructions our recipes have been formulated with gut health in mind. Watch the video below for a quick preview of what the ebook looks like then order your copy!

The best thing that happened to my daughter and I was being introduced to fermented drinks and foods and seeing the incredible affects that the naturally occurring wild probiotics within the foods had on our health.

  • fermented foods can help with IBS and IBD
  • fermented foods can reduce bloating, constipation and diarrhoea
  • fermented foods can improve mood and depression
  • fermented foods can help restore functions of the gut
  • fermented foods can help process vitamins and minerals
  • fermented foods can fight bad bacteria and overgrowths
  • fermented foods can improve acne and skin conditions
  • fermented foods can help reduce inflammation
  • fermented foods can boost the immune system

We really hope you enjoy your DIY Probiotics recipe book and we would love to hear your feedback when you receive your copy. We also have loads of videos available that go with the recipe book. You'll get my mobile number on the order receipt so just text me what recipe you would like a video for and i'll send you the link.

 

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364 reviews
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