DIY Probiotics for families ebook is a must have
Chapter 1 of DIY Probiotics ebook contains water kefir recipes that the kids will love! It tastes just like soda pop/ fizzy drink!
The cream cheese and dip chapter is awesome for snacks for little ones, for dipping in vege sticks, crackers or using as probiotic spreads on sandwiches.
Vegetable ferments are something the whole family should be having with every meal so I teach you some of the most delicious recipes in this chapter.
Milk Kefir is a powerhouse of probiotics, containing over 50 strains! We love making milk kefir smoothies, kefir lattes and delicious kefir chocolate recipes!

DIY Probiotics ebook

  • Pack Details in Description
Regular price$19.95
Tax included. Shipping calculated at checkout.
  • Change of Mind 30 Day Returns
  • Purchase will plant one tree
  • Carbon offset by Little Mashies
  • Australian owned, female led

Our DIY Probiotics ebook will teach you how to make your own fermented food and beverages that the whole family will love! With step by step instructions our recipes have been formulated with gut health in mind. Watch the video below for a quick preview of what the ebook looks like then order your copy!

The best thing that happened to my daughter and I was being introduced to fermented drinks and foods and seeing the incredible affects that the naturally occurring wild probiotics within the foods had on our health.

  • fermented foods can help with IBS and IBD
  • fermented foods can reduce bloating, constipation and diarrhoea
  • fermented foods can improve mood and depression
  • fermented foods can help restore functions of the gut
  • fermented foods can help process vitamins and minerals
  • fermented foods can fight bad bacteria and overgrowths
  • fermented foods can improve acne and skin conditions
  • fermented foods can help reduce inflammation
  • fermented foods can boost the immune system

We really hope you enjoy your DIY Probiotics recipe book and we would love to hear your feedback when you receive your copy. We also have loads of videos available that go with the recipe book. You'll get my mobile number on the order receipt so just text me what recipe you would like a video for and i'll send you the link.


We offer standard shipping for $9.95 in Australia with a free gift valued at $20. For express shipping it’s $14.95 and you get the free gift as well :)

As a family biz we can’t absorb all of the shipping fees but we hope our free gift both excites you and makes up for this!

For other countries shipping is usually around AUD $15, please contact us if you can not see your rate when you go through the cart. We don’t add the free gift for international shipping as it is bulky.

Please contact us immediately if you have any concerns or issues with your Little Mashies products. We will do our absolute best to solve any problems immediately.

If you change your mind about any of your Little Mashies products you can return them within 30 days (used or unused), for a full refund minus the shipping costs.

If you have received a faulty item we will replace your purchase free of charge and will cover all of the shipping costs.

You should expect to receive your refund within two weeks of us receiving your package, however, in many cases you will receive a refund more quickly.

If you need to return an item please email customer service at

NOTE: If you have purchased our products through a rd party reseller you will need to contact the store directly to discuss their refund and returns policies.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


Little Mashies products are BPA Free, Phthalate Free, PVC Free and Lead Free. 


It's easy! There are no corners or gussets for food to get stuck so cleaning is an absolute breeze for all of our products. This saves time and that makes us happy! There is nothing worse that getting frustrated with fiddly products.


If you hold Little Mashies reusable pouches towards light (window or artificial) you can see all the way through the pouches to check that they are perfectly clean. This clever feature means that although you can see what's inside fussy children can not.


Little Mashies products stand the test of time because we are continuously looking for ways to offer the best to our customers. For years our products have proven their strength and quality due to our manufacturing techniques and materials used.


Our Little Mashies designs make meal times fun! This makes it easier for parents to feed their children healthy food which sometimes might not be received well. We receive hundreds of emails every month thanking us for the help that Little Mashies products provide during times when children are either tired, fussy or sick. Kids of all ages get excited to eat out of Little Mashies products.  


We make our Little Mashies with the best components available and this is why our products last so long. At every stage of production we choose the best because we know that when it comes to our kids and families only the best will do.


Our Little Mashies products are recyclable and reusable. We run both a silicone recycling program and a baby pouch recycling program. All of our packaging and brochures are made from recycled materials and at every stage of our business we strive to make environmental friendly choices. We offset our carbon through our hemp farm near Byron Bay, and use the hemp oil to make clean beauty products.


Our factories have above standard working conditions and we continually improve our processes wherever we can. We are a woman led company with above average wages and flexible working conditions for our team.



Little Mashies has featured on the front cover of Practical Parenting Magazine, Kidspot, Babyology, My Child, Lifestyle Food, Daily Mail and Glamour Magazine to name a few.


Little Mashies has been supporting mums with feeding their families for a decade.

Recently viewed