Raspberry Milk Honey Smoothie

Raspberries are extremely nutrient dense, which means that they provide many nutrients for a small amount of calories. The tiny fruit that are joined together to make a raspberry each contain their own seed and each one is a good source of fibre. Raspberries also contain antioxidants.

I have many amazing recipes that contain raspberries - you can get all my recipes now in a printable format by going to  I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha

Raspberry Milk Honey Smoothie

Raspberry Milk Honey Smoothie

1 Banana, frozen, cut in 4
1 cup Berries frozen – mixed
1 cup Raspberries – frozen
1 tsp Honey (optional)
1/2 cup Milk

Step 1: Mix all ingredients together in a blender and blend on high for 2 minutes.

Step 2: Fill glasses for older kids and f or younger kids fill Little Mashies containers to the fill line. Keep in the fridge for a day, or freeze for later.


PS- If you are based in USA you can get Little Mashies cheaper on Amazon by clicking here, otherwise for all other countries it's cheapest to buy from our online store here or one of our retailers.

I'd love it if you could PIN or SHARE one of my recipes :) It helps my business grow and promotes home cooking amongst parents, which if you can't tell is my major passion in life!


Lots of love,
Talisha and Ariella (Team Little Mashies)