Turkey, Capsicum and Sweet Potato Baby Puree
Homemade turkey, capsicum and sweet potato baby food recipe for Little Mashies reusable food pouches
Capsicum (or bell pepper) is a good source of vitamin A, vitamin B6, lycopene and folate. That gives them an important role in preventing many deseases and keeping your baby in good health. In baby food capsicum can be baked, steamed or boiled before it is pureed. Each cooking method brings out different flavours and characteristics of the food.
300g of cooked turkey mince
1 cup capsicum, chopped
2 cup sweet potatoes, chopped
Step 1: Steam the potatoes and peppers in a stovetop steamer or a Beaba Baby Cook system.
Step 2: Meanwhile use a little oil and water and cook turkey in a deep skillet over medium heat for about 10 minutes.
Step 3: Puree all the vegetables in a food processor or blender, using a little water to get the desired smooth consistency (usually 1-2 tablespoons). You can also use breast milk or formula to mix with the puree.
Step 4: Stir the pureed vegetables through the turkey mince for an older baby or puree the mince with the vegetables for a younger baby.
If you wish to use Little Mashies to feed your bubba baby food whilst out and about (or just save money or have the convenience of a pouch), just go to my online store (click here). Use the coupon code FREESHIP for free shipping worldwide.