Potato, Zucchini And Cauliflower Baby Puree

Cauliflower will provide your baby with a lot of vitamin A, vitamin C and anti-oxidants which help protect from some serious deseases and support healthy heart. It is also rich in calcium, but mostly in the green leaves, so you should include them when making your homemade broth.

 

I have many amazing recipes that contain cauliflower - you can get all my recipes now in a printable format by going to http://littlemashies.com.au/free. I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha

Baby food recipe Cauliflower Zucchini and Potato puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Potato, Zucchini And Cauliflower Baby Puree

Ingredients:
2 potatoes, peeled and diced
1 zucchini
1 cup cauliflower

Instructions:

Step 1: Cut vegetables into small pieces.

Step 2: Steam the diced vegetables in a stovetop steamer or a Beaba Baby Cook system.

Step 3: Puree the vegetables in a food processor or blender, using a little of the cooking liquid to get a desired smooth consistency (usually 1-2 tablespoons). You can also use breast milk or formula to mix with the puree.

 

If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them. If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here

Ps - I’d love if you could please SHARE Little Mashies with your friends. Word of mouth is how my business grows and it also allows me to help as many people as possible. My goal is to show all parents how cheap and easy it is to make healthy baby food at home.

Lots of love,
Talisha and Ariella (the mum and bub behind Little Mashies)