Plum Baby Puree

Rich in fiber, Vitamin A and Vitamin C, plums are an interesting fruit to give to your baby in their first year. The high level of fiber helps in maintaining bowel regularity and constipation but plums should be really well cooked in the beginning months of introducing solids to your baby. If you make and freeze a lot of plum puree you can use it to sweeten other vegetables and meals that need a bit of flavour. Your frozen plum puree will never go to waste. Even now when Ariella is almost 5 we use frozen plum puree in smoothies and with frozen banana to make our own ice-cream!

 

I created a Baby Food recipe book with over 50 recipes in it to go with my Little Mashies squeeze containers, valued at $9.95 but really it should probably be more because its got a LOT in it! This year I am giving it to my followers in digital format for free (even if they don’t buy Little Mashies). I get so many emails from my followers asking for help with baby food recipes, and the purpose of my business has always been to help so it makes sense to just give away the digital version. So if you follow Little Mashies on Pinterest, Instagram or Facebook (I work on an honesty system) just go to http://littlemashies.com.au/free and you can access it by popping in your email address. It will then be emailed straight to you. I won’t share your details or sell them or anything crazy like that ☺ xx Talisha

Baby food recipe Plum Puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Plum Baby Puree

Ingredients:
2 cups fresh plums, diced and seeded

Instructions:
Step 1: Cut plums into small pieces.

Step 2: Steam the diced plums in a stovetop steamer or a Beaba Baby Cook system.

Step 3: Puree the plums in a food processor or blender. You will not need to add any liquid. To get a thicker and creamier consistency you could mix it with a little avocado if your baby has tried avocado before.
 
 
If you are based in USA you can get Little Mashies cheaper on Amazon by clicking here, otherwise for all other countries it's cheapest to buy from our online store here or one of our retailers.

 

PS - I'd love it if you could PIN or SHARE one of my recipes :) It helps my business grow and promotes home cooking amongst parents, which if you can't tell is my major passion in life!

 

Lots of love,
Talisha and Ariella (Team Little Mashies)