Homemade Fish Beet & Potato Puree Recipe for reusable food pouches by Little Mashies
Why is fish, beet and potato a great baby food choice for reusable food pouches?
Highly nutritious and rich in Calcium, Potassium and vitamin A, beets are of great importance for healthy development of your baby. They also have a very high level of fibre, and their typical vivid purple colour make the food attractive to kids. Fish is absolutely great food to provide your baby complete protein. It contains all amino acids and an amazing source of pure Omega 3s. Potato is the most popular vegetable on the planet. You can add it to the mixes of other vegetables and meat, so to provide your baby with great benefits to its gastrointestinal health, liver protection and provide him with antiviral effect of potatoes.
1 cup of potato, peeled and diced
1 cup of beetroot, peeled and diced
200 g white fish
Step 1: Cook the potatoes until tender. Drain the potatoes and mash together with the milk until smooth.
Step 2: Simmer fish.
Step 3: Divide the fish between few dishes and top with the mashed potato. Cover beet puree.
Step 4: Heat in an oven preheated to 180C for about 15 minutes.
If you want to serve this to small baby take the desired portion and puree in food processor or blender.
Step 5: If preparing your baby food recipe in bulk freeze the puree into ice-cube trays or spoon it straight into Little Mashies reusable food pouches and then store them in the fridge or freezer. For instructions on how to fill a refillable pouch you can read our blog. For info on how long to freeze specific baby foods for we have the information here.
Step 6: Label and date your homemade pouches so that you know when to use the puree by. There is a space on the back of the Little Mashies yoghurt and baby food pouches so that you can write all the details.
Step 7: To clean your reusable food pouches you can check out our Little Mashies video here. Little Mashies are see through when held towards light, so it is very easy to see that all of the food is washed out. Because of the specifically designed curved shape, all of the food washes straight out when held upside down under a tap. Little Mashies can also be used in the dishwasher and steam sterilisers, and are BPA free, Phthalate Free, and PVC free.
Want more Little Mashies reusable baby food pouch recipes?
Here is a selection of recipes from our bestselling Baby Food Recipe Book (see video flick through here). Right now, you can use the coupon code RECIPE to remove 100% of the price of the digital version (save $19.95). Simply add it to cart, apply the code, and pop in your details as though you were a paying customer. We only ask that if you have time after using our book could you please leave us a review. Thanks so much in advance!
For Baby Led Weaning and Older Kids
Little Mashies reusable food pouch reviews
Thanks This Product
POSTED BY COLLEEN RUSSELL
As the headline reads - my 4 year old son - who is the most fussiest of eaters has consumed smoothies containing of all things SPINACH thanks to this product. He loves the funny picture on the little mashie - which is a welcome distraction as we laugh our way through the superfood smoothie concoction. Excellent product!
I Love Little Mashies
POSTED BY KARLEE
I love little mashies 10pk. They’re so easy to fill,use & clean. Great idea for saving money. Beautiful bright colours & characters.
Very Happy, Thank You
POSTED BY SHAUNA
Purchased these for my 1 yr old daughter who wanted to feed herself but can't use a spoon to eat her yoghurt. Love them they are so easy to use, wash and very secure NO LEAKS. I take them out during the day in a cooler bag with a freezer, block at the bottom this works fine. They are great my mother-in-law wants some. very happy Thank you