Fish And Vegetable Baby Food Recipe
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Homemade Fish And Vegetable Puree Recipe
for Little Mashies reusable food pouches
1 cup white fish, poached, with bones and skin removed
1/2 cup sweet potato potatoes, peeled and chopped
1 zucchini, diced
1 carrot, peeled and sliced
1 tomato diced
1 tsp parsley, chopped
Step 1: Steam sweet potato and carrot pieces until cooked through, about 15 minutes.
Step 2: Add zucchini and tomato and steam a further 5 minutes.
Step 3: Add the poached fish, vegetables and parsley to a food processor or blender and mix well on high. You can add breast milk, water or formula if a smoother consistency is desired. If your baby is older you can simply mash the ingredients together.
Step 4: If preparing baby food in bulk freeze the puree into ice-cube trays or straight into Little Mashies reusable food pouches.
Step 5: To heat food inside Little Mashies reusable pouches, simply run the pouch under a stream of warm water.
Want the whole baby food recipe book free? YES Click here (use coupon code baby)
For Baby Led Weaning and Older Kids
Why is sweet potato a great baby food choice?
Sweet potatoes are a great first food for your baby. There are many cultures around the world who introduce vegetables to their babies before introducing fruits. Sweet potato is one of the more popular of these. Being rich in antioxidants, beta carotene, vitamin C and B complex vitamins, iron and phosphorus, sweet potatoes are a powerhouse of goodness.Compared to potato they are low GI, but their high level of stach makes sweet potatoes a high-calorie food, important for giving energy to your baby ecspecially if they aren't eating as much as you would like.
Little Mashies reusable food pouch reviews
These Are So Great
POSTED BY SHANTELLE
These are so great! That I can now take my home made healthy meals out and about! My 1 year daughter can not get enough!! and the receipes are great to! I will be getting more to give to my mummy friends as presents! :)
Love These Little Mashies
POSTED BY ANGE ALLAN
Love these Little Mashies. Wish I'd had them when my kids were little. They are 13, 11 & 10 now but still a fantastic addition to the family. 3 different colours is perfect, so we can personalise the contents for each individual. I'm finally able to send Mr Fussy, to school, with healthy smoothies that he loves. Thanks
Its So Easy To Use
POSTED BY ELLIE
Iso easy to use! I love that it fills from the bottom and spout is at the top ! My son and I both love them!