Broccoli Baby Puree

Broccoli is extremely rich in soluble fiber and it can help loosen the bowel, so it perfect to add to your baby food. It is also very convenient for finger food, as its flowers can be attractive to your baby, and the stems are easy to grip. When cooked, brocolli can be soft and mushy. For older kids you can try raw broccoli with dip. We have always called brocolli "trees" in our family, making them a bit more fun.

I have many amazing recipes that contain broccoli - you can get all my recipes now in a printable format by going to I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha

Baby food recipe Broccoli puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Broccoli Baby Puree



250g fresh broccoli

Step 1: Cut broccoli into small pieces.

Step 2: Steam the broccoli in a stovetop steamer or a Beaba Baby Cook system for approximately 8 minutes or until tender.

Step 3: Puree the broccoli in a food processor or blender, using a little of the cooking liquid to get a desired smooth consistency (usually 1-2 tablespoons).

You can also use breast milk or formula to mix with the puree.


If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them.

If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here

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Lots of Love,
Talisha (Little Mashies mumma) and Ariella (Little Mashies bubba) aka Team Little Mashies Australia!