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Apricot, Carrot & Rice Porridge

Apricots are extremely nutrient rich fruit for baby food. They act as a gentle laxative and also help in brain development. Carrots are very rich in vitamin A which supports a strong immune system helping to make our little ones grow up nice and strong.Rice is rich in vitamins of B complex and protein. It helps in digestive problems and diarrhea, and cultures all around the world have used rice in baby food.

I have many amazing recipes that contain apricots, carrots and rice - you can get all my recipes now in a printable format by going to http://littlemashies.com/free  I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha

Apricot, Carrot & Rice Porridge

Ingredients:
4 tbsp. rice flour
1 cup of carrots, diced
1 cup of apricots, pitted and diced
1/2 tsp. nutmeg
1 cup water

Instructions:

Step 1: Bring the water to the boil in a small saucepan. Add carrot cubes and cook for 8 minutes.

Step 2: Add the apricots, rice and nutmeg, then – stirring often – simmer gently for 5 minutes until most of the water has evaporated.

Step 3: Puree the mixture in a food processor and serve. This is also delicious with a little ginger instead of nutmeg.

 

PS - If you wish to use Little Mashies to feed your bubba baby food whilst out and about (or just save money or have the convenience of a pouch), just go to my online store here. If you are in America you will get Little Mashies much cheaper via USA Amazon by clicking here. Id love if you could please leave me a review as I have hundreds from my website purchases but because I’m new on Amazon I have barely any on there!

I’d love if you could please SHARE Little Mashies with your friends. Word of mouth is how my business grows and it also allows me to help as many people as possible. My goal is to show all parents how cheap and easy it is to make healthy baby food at home.

Lots of love,
Talisha and Ariella (the mum and bub behind Little Mashies)