Apricot, Carrot & Nutmeg Rice Porridge


Rice is ideal to use as one of the first baby foods. It is rich in vitamins of B complex and protein. It helps in digestive problems and diarrhea, and cultures all around the world have used rice in baby food. In our western culture we often use rice porriage as one of the first cereals baby gets to try.

Rice is so awesome that I’ve done quite a few recipes containing it. Some are complicated, for older kids, and some are simple for pureed baby food. You can get it here http://littlemashies.com.au/free.  All of my recipes can be used with or without Little Mashies squeeze containers, you don’t have to buy my product to benefit from the recipe ebook, it’s just something I’ve put together after about 10,000 emails asking me to enjoy! Xx Talisha

Baby food recipe Carrots Apricots and Rice puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Apricot, Carrot & Nutmeg Rice Porridge

4 tbsn. rice flour
1 cup of carrots, diced
1 cup of apricots, pitted and diced
1/2 tsp. nutmeg
1 cup water

Step 1:Bring the water to the boil in a small saucepan. Add carrots cubes and cook for 8 minutes.

Step 2:Add the apricots, rice and nutmeg, then – stirring often – simmer gently for 5 minutes until most of the water has evaporated.

Step 3:Puree the mixture in a food processor and serve. This is also delicious with a little ginger instead of nutmeg.


If you wish to use Little Mashies to feed your bubba baby food whilst out and about (or just save money or have the convenience of a pouch), just go to my online store here. If you are in America you will get Little Mashies much cheaper via USA Amazon by clicking here. Id love if you could please leave me a review as I have hundreds from my website purchases but because I’m new on Amazon I have barely any on there!

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Lots of Love,

Talisha (Little Mashies mumma) and Ariella (Little Mashies bubba) aka Team Little Mashies Australia!