Apple Blueberry And Spinach Baby Food Pouch Puree
This is an all time favourite mix with babies right around the world. We have mums email us all the time giving their tick of approval of this puree... At Little Mashies HQ we absolutely love blueberries! When you give your baby blueberries you are feeding them with one of earths most delicious superfoods. Blueberries are rich in nutrients, vitamins, fibre and antioxidants. Spinach also provides lots of benefits: it has anti-inflammatory and antioxidant effects and thanks to a wealth of vitamin K it is great for bone health too. Babies love sweet things so we add apple here for some prebiotic fibre and a little bit of sweetness.
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If you are after more baby food recipes you can get over 50 in a printable format by going to http://littlemashies.com/free
I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha
Apple Blueberry and Spinach Baby Food Pouch Puree
1 cup apple, peeled, cored and chopped
1 cup blueberries
1/4 cup spinach, stems chopped
Steam the diced apples for about 8 minutes and then add the blueberries and spinach to cook for a further 5 minutes.
Puree all ingredients in a food processor or blender such as the Baby Bullet system or Beaba Baby Cook.
Puree all ingredients in a food processor or blender such as Beaba Baby Cook or the Baby Bullet system.
If preparing baby food in bulk freeze the puree into ice-cube trays or straight into Little Mashies reusable food pouches.
Label and date produce so that you know when to use the puree by. There is a space on the back of the Little Mashies squeeze containers so that you can write all the details.
I'd love it if you could PIN or SHARE one of my recipes :) It helps my business grow and promotes home cooking amongst parents, which if you can't tell is my major passion in life!
Lots of love,
Talisha and Ariella (Team Little Mashies)