Fermented Tomato Sauce

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Cultured Tomato Sauce

Equipment:
Large mixing bowl
Measuring cups, spoons
Whisk and spoon
Glass Jar with lid

Ingredients:
400g Tomato Paste
1/4 cup Honey
1 1/2 teaspoon salt
2 1/2 tablespoon
Apple Cider Vinegar or Lemon Juice
1/4 cup whey (from dripped yoghurt, or liquid from vegetable ferment)
1/4 teaspoon cinnamon pinch
Ground cloves pinch
Cayenne pepper
Extra whey to cover

Method
Step 1:
Combine all ingredients in a bowl and stir briskly.

Step 2:
Spoon mixture into a large jar and add a splash of whey to the top of the mixture.

Step 3:
Loosely put on lid, or cover with cheesecloth so the bugs don’t get in

Step 4:
Leave on the counter overnight, out of direct sunlight

Step 5:
Put in the fridge and enjoy!


NOTE:
Things to remember… Every ferment is a little different depending on the temperature; the ingredients and the environment so don’t get disheartened if your creation doesn’t taste delicious upon first try. Simply try again! You can also mix and match herbs and spices to explore different flavours and of course you can make up your own recipes! Just remember have fun and don’t be scared, this has been done for centuries!

Optional flavours to play with:
Fennel
Mustard
Garlic
Onion
All Spice

 

Cultured Tomato Sauce

 

Take me to the store… I want to see the recipe book

 

Other fermented condiments recipes to try

 

Probiotic Apple Sauce Fermented BBQ Sauce Coconut Milk Kefir Probiotic Dip with Mint and Lemon Fermented Mustard Probiotic Peach Compote Probiotic Herb Salad Dressing Probiotic Sour Cream