Sweet Pea Avocado with Fresh Mint

Peas are rich in protein, calcium, vitamin A, vitamin C and iron and are excellent choice for one of the first food for your baby, because they are highly nutrient and babies love to eat them. They are excellent for combining with other vegetables or meat. Avocado is smooth and creamy, rich in good fats, carbohydrates and proteins and it has everything that is important for normal growth and development of central nervous system and brain.

I created a Baby Food recipe book with over 50 recipes in it to go with my Little Mashies squeeze containers, valued at $9.95 but really it should probably be more because its got a LOT in it! This year I am giving it to my followers in digital format for free (even if they don’t buy Little Mashies). I get so many emails from my followers asking for help with baby food recipes, and the purpose of my business has always been to help so it makes sense to just give away the digital version. So if you follow Little Mashies on Pinterest, Instagram or Facebook (I work on an honesty system) just go to and you can access it by popping in your email address. It will then be emailed straight to you. I won’t share your details or sell them or anything crazy like that ☺ xx Talisha

Sweet Pea Avocado with Fresh Mint

100 grams peas, fresh or frozen, thawed
1 medium avocado
10 almonds
3 tablespoons fresh lime juice
handful of fresh mint leaves
sea salt, to taste

Step 1: Puree everything until smooth.

Step 2: Serve with fresh veggies or in a Little Mashies pouch.


PS - If you wish to use Little Mashies to feed your bubba baby food whilst out and about (or just save money or have the convenience of a pouch), just go to my online store here. If you are in America you will get Little Mashies much cheaper via USA Amazon by clicking here. Id love if you could please leave me a review as I have hundreds from my website purchases but because I’m new on Amazon I have barely any on there!

I’d love if you could please SHARE Little Mashies with your friends. Word of mouth is how my business grows and it also allows me to help as many people as possible. My goal is to show all parents how cheap and easy it is to make healthy baby food at home.

Lots of love,
Talisha and Ariella (the mum and bub behind Little Mashies)