Island Breeze

Do you know anyone who doesn't love strawberries? I don’t. Your little one is also going to enjoy them! You can use them in a large variety of the foods, such as fruit juice, pies, ice creams, smoothies... Kids just love their sweet flavour, juicy texture and bright red color. There are many benefits of strawberries for children, as they are rich in vitamin C, B, calcium, phosphorus and folate. Probably one of the coolest benefits of strawberries is their ability to block pain receptors in the body. On the other hand, you have to be cautious if there is a history of allergies in your family, as strawberries are associated with allergic reactions. That way you better avoid them for your babies until they are at least 1 year old.

I’ve got loads of recipes that contain strawberries, in my free baby food ebook. It goes through the different stages and has baby food recipes from starting solids all the way to 12mths+ that you can use with or without Little Mashies squeeze containers. To get your copy just go to pop in your email address and it will be delivered straight to your inbox. Don’t worry your details are secure and will never be shared! Now for the recipe..

Island Breeze

1 cup frozen pineapple
1 cup frozen strawberries
1 orange, skin and seeds removed
4 cups spinach
1 cup coconut water

Step 1: Blend all ingredients in a high-speed blender for 1 minute or until smooth

Step 2: Fill Little Mashies reusable pouches via the wide ziplock at the base

Step 3: Serve straight away, store in the fridge or freeze for later. You can also use Mashies frozen as an ice brick to keep your lunch box cool.


PS - If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them. If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here.

I’d love if you could please SHARE Little Mashies with your friends. Word of mouth is how my business grows and it also allows me to help as many people as possible. My goal is to show all parents how cheap and easy it is to make healthy baby food at home.


Lots of love,
Talisha and Ariella (the mum and bub behind Little Mashies)