Carrot is sweet, tasty and babies just love it! It is so versatile and is a gold mine of nutrients. It has a large amount of beta carotene which is converted into vitamin A, improving the immune system of your baby and providing a good function of the lungs, digestive tract, skin and eyesight. You can steam, mash, boil, fry or bake carrot and you get a slightly different flavour with each. You can mix it with fruits, vegetables or meat and it still tastes great.
Carrot can be used in so many different ways! I’ve created 4 recipe books that contain carrot. If you are a new parent though you can get my first book in downloadable format absolutely free by going to http://littlemashies.com/free It is full of baby food ideas and has over 50 recipes from the initial phase of starting pureed solids, right through to meal ideas for older babies. When you sign up we will send you an email asking to confirm you are not a robot (yep we do get a lot of spam you wouldn’t believe some of the bots out there these days!)… anyway as soon as you confirm you are a human being my Baby Food ebook (valued at $9.95) will be sent straight to you in digital format so you can just save it or print it off to use when you need new ideas.
1 cup carrot
1 extra ripe frozen banana
1 cup spinach
1 cup coconut milk
1/2 t cinnamon powder
1/2 t nutmeg powder
3 dates seeded
1/2 t vanilla extract
Step 1: Blend all ingredients in a high-speed blender for 1 minute or until smooth
Step 2: Fill Little Mashies reusable pouches via the wide ziplock at the base
Step 3: Serve straight away, store in the fridge or freeze for later. You can also use Mashies frozen as an ice brick to keep your lunch box cool.
PS- If you are based in USA you can get Little Mashies cheaper on Amazon by clicking here, otherwise for all other countries it's cheapest to buy from our online store here or one of our retailers.
If you hover over the recipe image a big P for “PIN IT” will appear! I’d love it if you could please share my recipe for me if you have liked it ☺ Any help getting the word out there is much appreciated!
Lots of love,
Talisha and Ariella (Team Little Mashies aka mum and bub creators)