Stockists New South Wales

Ababy Baby Superstore 

1/176 Princess Hwy
Sth Nowra NSW 2541
www.ababy.com.au

Abode Homeware & Gifts 

Shop 2/16 Hall St
Bondi Beach NSW 2026

Almar Organics

539 Nurigong Street
SOUTH ALBURYNSW2640
https://almarorganics.com.au

Arcadia Beauty

Level 1/39 Woodlark Street, Mathers Arcade
Lismore NSW 2480
www. arcadiamassageandbeauty.com.au

Archie Felix

47 Explorer Street
Gregory Hills NSW 2557
www.archiefelix.com.au

Ashcroft's SUPA IGA Moss Vale

11-13 Clarence St
MOSS VALE NSW 2577

Baby Barn Discounts

14 Industry Drive
TWEED HEADS SOUTHNSW2486
https://www.babybarndiscounts.com.au

Baby Bella

Shop 27/81 Park Beach Rd
Coffs Harbour NSW 2450
shop.babybella.com.au

Baby Nest

Shop 7 Myer Centerpoint Cnr. Swift & David St.
Albury NSW 2640
www.ourbabynest.com.au

Baby Village

90 -94 Ebley St
Bondi Junction NSW 2022
www.babyvillage.com.au

Babyography

577 Pittwater Rd
Brookvale NSW 2100
www.babyography.com.au

Bagga's Pharmacy Newcastle

178 Hunter St Mall
Newcastle NSW 2300
www.baggas.com.au

Baz and Shaz Fruit and Veg

44 Beech Drive
Suffolk Park NSW 2481

Bondi Pharmacy

81 Hall St
BONDI BEACHNSW2026
https://www.bondipharmacy.com

Bonnells Bay Pharmacy

Shop 7 The Bay S/C, 330 Fishery Point Rd
BONNELLS BAYNSW2264

Better For You

31 Plunkett Crescent
Mount Druitt NSW 2770

Be U Natural

Shop 10, 115-119 Longeuville Road
LANE COVE NSW 2066
http://be-u.co/

Blakes Pharmacy

20 Darlinghurst Road
Potts Point NSW 2011

Book Face Port Macquarie

Shop 58, Port Central SC, 40/42 Horton Street
PORT MACQUARIE NSW 2444
http://bookface.cafeleader.com/

BP Murwillumbah

216 Tweed Valley Way
MURWILLUMBAHNSW2484

Buy My Things

2/4 Bridge Road
Hornsby NSW 2077
www.buymythings.com.au

Cabarita Beach 7 Day Chempro Chemist

Shop 11 39-45 Tweed Coast Road
CABARITA BEACHNSW2488
https://www.chempro.com.au

Caboodle of Orange

186a Anson Street
ORANGE NSW 2800
https://caboodlegifts.myshopify.com/

Campsie Discount Drug Store

259 Beamish Street
Campsie NSW 2194
www.discountdrugstores.com.au

Carry Them Close

59 Kaloona Drive
Wagga Wagga NSW 2650
www.carrythemclose.com.au

Casuarina Discount Drug Store

Shop 10 Casuarina Town Centre, 482 Casuarina Way
CASUARINA NSW 2487
https://www.discountdrugstores.com.au/

Chemistworks Glendale

Shop 22 Stockland S/C, Lake Road
Glendale NSW 2285
www. glendale.chemistworks.com.au

Clover Grove Pty Ltd - Hornsby

Shop 10 The Madison, 25-29 Hunter Street
HORNSBY NSW 2077

Coal Coast Organics

Shop 4, 111-117 Lawrence HargraveDriv
STANWELL PARK NSW 2508
www.coalcoastorganics.com.au

Coco's Wealth of Health

2/936 Anzac Parade
Maroubra NSW 2035
www.wealthofhealth.com.au

Cotmakers

185 Baylis street
Wagga Wagga NSW 2650
www.cotmakers.com

Cremorne Town Centre Pharmacy

Shop 4-5287 Military Road
Cremorne NSW 2090
www.cremornemedical.com.au

Darling Park Newsagency

Shop 5, Tower 1, 201 Sussex Street
Sydney NSW 2000

Des's Health Foods ( HlthEss Maitland )

Shop 12 Pender Place S/C, Church Street
MAITLAND NSW 2320

Discount Vitamins Bondi

76 Bronte Rd
Bondi NSW 2026

Discount Vitamins Dee Why

681 Pittwater Road
Dee Why NSW 2099
www.superdiscountsupplements.com.au

Doorstep Organics

48A-54 Chapel St
Marrickville NSW 2204
www.doorsteporganics.com.au

Dr Earth Neutral Bay

Shop 5-6, 17 Young Street
NEUTRAL BAYNSW2089
https://drearth.com.au/Ourstore?id=2

Dr Earth Newtown

287 - 289 King Street
Newtown NSW 2042
www.drearthwellnesscentre.com

Dubbo Health Food

269 Darling Street
Dubbo NSW 2830
www. dubbohealthfood.com

Earth Food Store

81a Gould Street
Bondi Beach NSW 2026
www.earthfoodstore.com.au

Earth To Life Eco Store Albury

489 Dean St
Albury NSW 2640
www.earthtolife.com.au

Eco Living and Gifts

56/60 Forsyth St
Wagga Wagga NSW 2650
www.ecolivingandgifts.com.au

Eco Shop

Shop 3 The Gateway Centre, Main Street
MITTAGONGNSW2575
http://www.theecoshop.com.au

Eco Store Albury

489 Dean St
Albury NSW 2640
www.ecostoreonline.com.au

Edgecliff Health Foods (Go Vita)

Shop 6 East Point Food Fair
235 New South Head Road
Edgecliff NSW 2027
www.govita.com.au

Energy Scoop

4 Hilda Road
Baulkham Hills NSW 2153
www.energyscoop.com.au

ES Hospitality

483 Old South Head Road
ROSE BAY NSW 2029
https://www.eshospitality.net/

Fairlight Pharmacy

138 Sydney Rd
Fairlight NSW 2094
fairlightpharmacy.wixsite.com

Figtree Organics

Shop 21, Figtree Grove Shopping Centre
FIGTREENSW2525
https://figtreeorganics.com.au

Flannerys Mona Vale

12-14 Park Street
Mona Vale NSW 2103
www. flannerys.com.au/

Foodies Organic Supplies

1/802 Forest Road
Peakhurst NSW 2210
www.foodiesorganic.com.au

FoodWorks Kariong

Suite 5, 4 Mitchel Dr
Kariong NSW 2250
www. foodworks.com.au

FoodWorks Lorn

23 Belmore Road
Lorn NSW 2320
www.foodworks.com.au

Foodworks Tenambit

45 Maize Street
TENAMBITNSW2323
https://foodworks.com.au/stores/tenambit

Fresh Wholefoods

35 Wollumbin Street
MURWILLUMBAHNSW2484

Full Of Goodness

Shop 3/11 Marsh Street
ARMIDALE NSW 2350

Fundamental Food Store

61 Jonson Street
Byron Bay NSW 2481
www.fundies.com.au

Fundies Byron Bay

61 Jonson Street
Byron Bay NSW 2481
www.fundies.com.au/byron-bay-store

Fundies Lismore

140 Keen Street
Lismore NSW 2480

Funki Munki

21 Otho Street
Inverell NSW 2360
funkimunki.vendecommerce.com

Garden of Eden

Shop 2/4 Machinery Drive
Tweed Heads South NSW 2486
www.gardenofeden.net.au

Go Vita @ Ballina Central

12/44 Pacific Highway
BALLINA NSW 2478
www.govitaballinacentral.com

Go Vita @ Ballina Fair

Shop 65 Ballina Fair S/C, Kerr Street
BALLINA NSW 2478

Go Vita Batemans Bay

5 North St
Batemans Bay NSW 2536
www.govitabatemansbay.com.au

Go Vita Forster

2/23 Breese Parade
Forster NSW 2428
www.govita.com.au

Go Vita Grafton

Shop 27 Grafton Shopping World
Grafton NSW 2460
www.govita.com.au

Go Vita Lake Macquarie

Shop 17/Lake Macquarie Fair, 46 Wilsons Road
Mount Hutton NSW 2290

Go Vita Lane Cove

15A Burns Bay Road
Lane Cove NSW 2066
www.govita.com.au

Go Vita @ Narellan

Shop 3/ 330 Camden Village, Camden Valley Way
NARELLAN NSW 2567

Go Vita @ Park Beach (Coffs Harbour)

Shop 45 Park Beach Plaza
Coffs Harbour NSW 2450
www. govitacoffs.com.au

Go Vita Port Macquarie

Shop 48 Settlement City
Port Macquarie NSW 2444

Go Vita Rouse Hill

Shop GR032 Rouse Hill Town Cnt, Cnr Windsor Rd & White Hart Dr
ROUSE HILL NSW 2155

Go Vita Stanhope

Shop 7 Stanhope Village, 2 Sentry Drive
Stanhope Gardens NSW 2768
www.govita.com.au

Go Vita Taree

36-38 Pulteney Street
Taree NSW 2430
www.govita.com.au

Go Vita Ulladulla

Shop 16 Rowens Arcade, 93 Princes Highway
Ulladulla NSW 2539
www.govita.com.au

Goodness Me Organics

617-621 Glebe Road
Adamstown NSW 2289
www.goodnessmeorganics.com.au

Grandpa's Garden

20 Canty Street
Narooma, NSW 2546
www.grandpasgarden.com.au

Green Body Pty Ltd

19 Nelson Road
Cardiff NSW 2285
www.greenbody.com.au

Green Hills Organics

Shop 4/328 Windsor
Richmond NSW 2753
www.greenhillsorganics.com.au

Green Room Cafe & Fruit

1 Rankine Street
Crescent Head NSW 2440
www.greenroomcrescenthead.com

Grounded Espresso Bar

12 Lake Street
LAURIETON NSW 2443
http://www.groundedespressobar.com.au/

Groovy Wellness Group Pty Ltd

Unit 26/51 Leighton Place
Hornsby NSW 2077

Health Nuts

Shop TG04 82-94 Darlinghurst Road
Potts Point NSW 2011
www.healthnutsaustralia.com.au

Healthland Nutrition Centre

Shop 19 Market Place S/C
138 Marion Street
Leichhardt NSW 2040
www.healthlands.com.au

Health Space Clinic @ Potts Point

33 Bayswater Rd
Potts Point NSW 2011
www. healthspaceclinics.com.au

Healthy Heights

71 New Street West
Balgowlah Heights NSW 2093
www.healthyheights.com.au

Healthy Life

Shop 34/215 Condamine Street
Balgowlah NSW 2093
www.healthylife.com.au

Heart & Sol Organics

23/106 Terralong St
Kiama NSW 2533

Hills Organics

Shop 12, 286-288 New Line Rd
Dural NSW 2158
www.hillsorganics.com.au

Honey Bee Homewares

178 Sydney Road
Fairlight NSW 2094
www.honeybeehomewares.com.au

Essentially Healthy You Pty Ltd

2/157 Dudley Road
WHITEBRIDGE NSW 2290
https://www.essentiallyhealthyyou.com.au/

iCare Pharmacy Mona Vale

Shop 2, 1785 Pittwater Road
Mona Vale NSW 2103
www. www.icarepharmacy.com.au

IGA @ Bellingen

71 Hyde St
Bellingen NSW 2454
www.bellingeniga.com.au

Ingredients for Health

132 Willoughby Road
Crows Nest NSW 2065

Inverell Pharmacy

132 Byron St
Inverell NSW 2360
www.inverellpharmacy.com.au

Jewells Fresh Pty Ltd

Jewellstown Shopping Plaza, Shop 7A/ 75 Ntaba Rd
Jewells NSW 2280

John Geddes Pharmacy

19/20 Ocean Village
Rajah Road
Ocean Shores NSW 2483

Khan's SUPA IGA

7/11 Blackwood Street
Gerringong NSW 2534
www.khangroup.com.au

Kiddy Winks

Unit1/176 Princess Hwy
Sth Nowra NSW 2541

Kitchen to Table

2/22 Coldstream St
YAMBA NSW 2464
https://kitchentotable.com.au/

Kombu Wholefoods

1 Church St
Bellingen NSW 2454
www.kombuwholefoods.com.au

Kylie Vella Naturopath

195 Glenwood Park Drive
Glenwood NSW 2768

Landy's Bulk and Wholefoods Pty Ltd

SHOP 32, The Plaza Alstonville
Alstonville NSW 2477

Light and Healthy

132 Willoughby Road
Crows Nest NSW 2065

Magic Mountain Health Foods

Shop 4, 10-16 Brisbane Street
Murwillumbah NSW 2484

Mama-P Health Foods

2/142 Pacific Hwy
CHARLESTOWN NSW 2290
https://www.mamap.com.au/

Manly Health Foods

Shop 8, 23 Wentworth Street
Manly NSW 2095
www.manlyhealthfoods.com.au

Mojo Health

Shop G8003 Charlestown Square
Pearson Street
Charlestown NSW 2290
www.mojohealth.com.au

Mountain Creek Wholefoods

14 Barker St
Griffith NSW 2603
www.mountaincreekwholefoods.com.au

Mrs Watson's - Gymea

86 Gymea Bay Road
Gymea NSW 2227
www. flannerys.com.au

Mr Vitamins Ashfield

Shop 56 Ashfield Mall S/C, 260A Liverpool Rd
ASHFIELD NSW 2131

Mr Vitamins Burwood

83 Burwood Road
BURWOOD NSW 2134

Mr Vitamins Hurstville

250 Forest Road
HURSTVILLE NSW 2220

Mudgee Corner Store

72 Lewis Street
Mudgee NSW 2850
www.mudgeecornerstore.com.au

Mumma Hack

8/11 Bayley St
Marrickville NSW 2204
www.mummahack.com

My Health Pantry Rhodes

Shop 36, Rhodes SC, 1 Rider Boulevarde
RHODES NSW 2138

My Health Pantry Top Ryde

Shop 4016 Lvl1/109 Blaxland Rd
Ryde NSW 2112
www.toprydecity.com.au/stores/my-health-pantry

Nambucca Heads L.A.L.C

159 Mann Street
Nambucca Heads NSW 2448
www.nambuccaheadslalc.com.au

Natural Tucker Newcastle

108 Darby Street
Newcastle NSW 2300

Natural Tucker Salamander Bay

7/3 Town Centre Circuit
Salamander Bay NSW 2317

Naturally Nourished

1/39 Cullen Street
NIMBIN NSW 2480

Nelson Bay Health Foods

Shop 8 Cascade Walk
Stockton Street
Nelson Bay NSW 2315
www.nelsonbayhealthfoods.com.au

Nexus Retail Pty Ltd

IGA Thirroul, 275 Lawrence Hargrave Drive
Thirroul NSW 2515

Nourished Earth

Shop 14 & 15, Moonee Marketplace
Moonee Beach NSW 2450
nourishedearth.com.au

Nourish Organic Marketplace Gymea

86-88 Gymea Bay Road
GYMEA NSW 2227

Nourish Wholefoods & Cafe

Shop 7, The Promenade
MERIMBULA NSW 2548

Nutrition Boss Miranda

Shop 1008/09, Level 1 Westfield Miranda
Miranda NSW 2228

Nutrition Plus Go Vita Engadine

1052 Old Prices Highway
ENGADINE NSW 2233
https://www.govita.com.au/store/go-vita-engadine/

Oberon Pharmacy

135 Oberon Street
Oberon NSW 2787
www.oberonpharmacy.com.au

Ocean Shores Pharmacy Pty Ltd

Shop 19 10 ocean Village Shop, Rajah Rd
Ocean Shores NSW 2483

Oil & Herb

52 McNamara Street
ORANGE NSW 2800
https://www.oil3herb.com/

Okes Toy Warehouse Albury

429 Wilson St
Albury NSW 2640
www.okessuperstore.com.au

Orana Health Food (Go Vita)

Shop 120 Orana Mall
Windsor Parade
Dubbo NSW 2830
www.govita.com.au

Organic Avenues

Shop 2, 1 Bilambee Ave
Bilgola NSW 2107
www.organicavenues.com.au

Organics2You

Shop 4
30-32 Empire Bay Drive
Daleys Point NSW 2257
www.organics2you.com.au

Organics Mattr

F1-F2 Port Central Shopping Ce, 40-42 Horton Street
PORT MACQUARIE NSW 2444
www.organicsmattr.com.au

O'Sullivans Health Foods

Shop 5 Northbridge Plaza
113 Sailors Bay Rd
Northbridge NSW 2063

Pilons Press Juice & Health Products

132 Main Street
132 Main Street
www.pilonspress.com.au

Priceline Pharmacy Forster

Shop B1, Stockland
Forster NSW 2428
www.pharmacyservices.com.au

QE Foodstores Paddington

C/- Paddington Grocer, 364 Oxford St
PADDINGTON NSW 2021
https://www.qefoodstores.com.au/locations/

QE Foodstores St Leonards

R2102A, 472-486 Pacific Hwy
ST LEONARDS NSW 2065
https://www.qefoodstores.com.au/locations/

Quality Discount Vitamins @ Horton St

56 Horton Street
Port Macquarie NSW 2444
www.qdv.com.au

Rainbow Organic Castle Hill

Shop 1213, Level 1, Dock 2, Castle Street
CASTLE HILL NSW 2154
https://rainboworganic.com.au/

Rawesome

Shop 1036 Level 1
Westfield S/C Florence Street
Hornsby NSW 2077
www.rawesome.com.au

Real Food Culture

3339 Nelson Bay Rd
Bobs Farm NSW 2316
www.realfoodculture.com.au

Ritchies IGA New Lambton

73 Regent Street
NEW LAMBTON NSW 2305

Ritchies SUPA IGA Taren Point

123 Parraweena Road
TAREN POINT NSW 2229

Saltwater Organics

Shop 7 The Promenade
Market Street
Merimbula NSW 2548

Santos Organics Byron

105 Jonson St
Byron Bay NSW 2481
www.santosorganics.com.au

Santos Organics Mullum

51-53 Burringbar St
Mullumbimby NSW 2482
www.santosorganics.com.au

Santos Organics Warehouse

3/7 Brigantine St.
Arts and Industrial Estate
Byron Bay NSW 2481
www.santosorganics.com.au

Soulfood Cafe & Grocer

8/23-27 Chambers Place
WOY WOY NSW 2256
https://soulwoywoy.com.au/

SPAR Suffolk Park

3/3 Clifford Street, Suffolk Park
BYRON BAY NSW 2481
http://www.sparsuffolkpark.com.au/

Sprout Market

320 Sussex St
Sydney NSW 2000
www.sproutmarket.com.au

Stones Throw

56C Fox St
Walgett NSW 2832

Sundala Health Centre

57 Molesworth Street
Lismore NSW 2480
www.sundalahealth.com.au

Superpharmacy Hornsby

21-23 Florence St
HORNSBY NSW 2077
www.superpharmacy.com.au

Superpharmacy Hornsby

2/57 Salisbury Road
ASQUITH NSW 2077

Sutherland 7 Day Chemist

738 Old Princess Hwy
Sutherland NSW 2232

Sweet Pea Childrens Boutique

Shop 1, 272 Auburn Street
GOULBURN NSW 2580
https://www.sweetpea.store/

Taste Organic Crows Nest

25 Falcon Street
Crows nest NSW 2065
www.tasteorganic.com.au

Taste Organic Enmore

164-166 Enmore Rd
Enmore NSW 2042
tasteorganic.com.au

Taste Organic Turramurra

20 Princes St
Turramurra NSW 2074
www.tasteorganic.com.au

Taylors Healthy Grocer

Shop 2, 262 Lawrence Hargrave Drive
Thirroul NSW 2515
www.taylorshealthygrocers.com.au

The Beaches Reusables

2/58 Kenneth Road
MANLY VALE NSW 2093

The Clean Collective

56a Smith Street
Manly NSW 2095
www.thecleancollective.com

The Compounding Pharmacy Mosman

50 Avenue Rd
Mosman NSW 2088
www.compoundingpharmacyaustralia.com

The Compounding Pharmacy Darlinghurst

121 Crown St
Darlinghurst NSW 2010
www.compoundingpharmacyaustralia.com

The Green Bank

1/39 Cullen Street
Nimbin NSW 2480

The Happy Frog

16 Park Avenue
Coffs Harbour NSW 2450
www.thehappyfrog.com.au

The Heritage Pharmacy

4/23A Morts Rd
Mortdale NSW 2223

The Market Jindabyne

Shop 6 Nuggets Crossing SC, 141 Snowy River Avenue
Jindabyne NSW 2627
www.themarketjindabyne.com

The New England Collective

172 Beardy Street
ARMIDALE NSW 2350
https://www.newenglandcollective.com.au/

The Pharmacy

118 Elswick St
Leichhardt NSW 2040
/www.thepharmacy.com.au/

Thredbo Supermarket

5 Mowamba Place
Thredbo NSW 2625
www.thredbo.myfoodworks.com.au

Thornton Discount Drug Store

Shop 20 Thornton SC, 21/1Taylor Ave
THORNTON NSW 2322

Tumblegum Gifts & Homewares

2431 O'Connell Road
O'CONNELL NSW 2795

Unique Wholefood Crows Nest

25 Falcon Street
CROWS NEST NSW 2065
https://www.uniquewholefood.com.au/

Unique Wholefood LEICHHARDT Pty Ltd

51-53 Flood Street
LEICHHARDT NSW 2040
https://www.uniquewholefood.com.au/

Urban Baby

4 Guihen St
Camperdown NSW 2050
www.urbanbaby.com.au

Valla Pharmacy

Shop 3/35-39 Valla Beach Road
Valla Beach NSW 2448
www.vallapharmacy.com.au

Venture Health - North Sydney

Shop M73 Greenwood Plaza, 36 Blue Street
North Sydney NSW 2060
www.venturehealthstores.com.au

Venture Integrity Health Pty Ltd - Manly

11 The Corso
Manly NSW 2095

Vic's Coffee Shop

8 Nanima Cres
Wellington NSW 2820

Wall's Pharmacy

345 Darling St
Balmain NSW 2041
www.walspharmacy.com.au

Waverley Pharmacy

38A Macpherson Street
Waverly NSW 2024
www.waverleypharmacy.com.au

West End Pharmacy

2/275 Ocean View Road
ETTALONG BEACH NSW 2257

Wholefoods House Rosebery

34 Morley Avenue
ROSEBERY NSW 2018

Wholefood House Waterloo

3/9 Danks St
Waterloo NSW 2017
www.wholefoodshouse.com.au

Wholefoods House Woollahra

112 Queen Street
Woollahra NSW 2025
www.wholefoodshouse.com.au

Wholefoods House Rosebery

34 Morley Avenue
Rosebery NSW 2018
www.wholefoodshouse.com.au

Wild Culture Organics

Unit 3/125 Gordon St
PORT MACQUARIE NSW 2444
https://www.wildculture.com.au/

Woy Woy Organics

8/23-27 Chambers Place
Woy Woy NSW 2256
www.gnosticorganics.com

Yardsale Trading Co

94 Maitland Rd
ISLINGTON NSW 2296
https://yardsaletradingco.com/

BABY feeding FAQS

Simply add it to the cart, pop in the coupon code, and it will remove 100% of the price.

At 6 mths of age you can introduce a range of puree's to your baby (see our baby food recipe book and use coupon code RECIPE to remove 100% of the price at the checkout).

For baby led weaning you skip the baby food puree altogether and start with large (2 finger sized) pieces of the food. We would of course do this on our Little Mashies sucky platter! So from 6-9mths of age in baby led weaning foods should be the size of about 2 fingers so that the baby can pick it up and self feed. They also need to be well cooked so they are soft, and with no loose pieces (for example tiny florets that can break off on broccoli, or a slice of apple that's so thin it can break when gnawed on).

From around 9mths with baby led weaning you chop the food very small (to avoid choking). I would suggest 2-4 grains of rice in size. It's a small piece so that if they swallow it whole they won't choke. In traditional baby food recipes this is the stage where we mash food so it has a little texture.

At around 12mths of age in baby led weaning the food goes up to bite sizes (and this is the same in non baby led weaning kids), about fingernail sized pieces. Of course some babies will be on a different timeline depending on whether they have heaps or a few teeth.

Every baby is different and you just have to watch carefully and get to know how your baby is with food. Never leave them alone whilst eating, and I also recommend sitting them at a table with you for all meals if you can. It helps set the expectation for later in life and you can be a role model for how to eat well. Around 18mths you can offer your little one larger serves again (so a whole apple for example) so that they can learn to take smaller bites themselves, to chew, and to swallow.

It is widely recognised that babies should start solids around 6 months of age. At this time reusable baby food pouches can be really convenient to take your homemade healthy puree with you when you are out and about. Spoon attachments are available so you can feed your baby directly from the pouch from 6 months old. Without a spoon attachment babies usually start feeding themselves pouched food around 8 months old. This is when they hit their independant phase and what to do everything themselves. A pouch is a lot cleaner than a bowl and spoon in these circumstances. We do however advise that you give your baby a variety of meals, not just ones that are in a refillable pouch.

Refilling your reusable yoghurt pouches is easy! Simply turn the reusable food pouch upside down and open the wide double ziplock at the bottom of the pouch. Once the zipper is open you can spoon yoghurt into the pouch or pour it in (out of a jug or bottle).

If you are concerned about making a mess you can use a kitchen funnel so that all of the yoghurt stays away from the yoghurt pouch zipper.

Another idea that we commonly do at home when filming videos (but it would also be useful when holding a baby in one arm), anyway.. the idea is that you put the pouch upside down in a glass (with the lid on), open the ziplock and the glass acts like a second hand, holding the pouch still whilst you spoon the yoghurt in. This is what I do when I only have one hand to use for the refill!I also tend to refill my reusable yoghurt pouches in bulk. I'll buy a good quality yoghurt from Coles or Woolworths and will fill a whole 10pk of pouches in one go so they are all ready for snacks on the go.

My kids always want to eat when they are out and refilling the reusable pouches one at a time just doesn't work for us. The only time i do that actually is when I've pureed a meal that my toddler refused, put it in a reusable pouch, and given it to her again. Oh and the other time I do singles.. there are two actually. When we go for ice-cream (it is so much cleaner when in a pouch), and when I have leftover smoothie (again, it stops me getting smoothie all through my car, pram, or playroom).

Little Mashies refillable yoghurt pouches are compatible with pouch filling machines that are on the market. Our spout is universal so even though we don't think you need a filling machine, our reusable pouches will fit. All of our yoghurt and baby food pouches come with anti-choke lids as standard.

Cleaning reusable baby food pouches is easy! We have designed Little Mashies refillable yoghurt pouches without corners so there are no places for food to get stuck (we would hate your little one to get sick from old food stuck in corners)!

When you open the ziplock you can see all the way through the pouch to ensure it is clean. If you have a dishwasher you can clean the pouch using that, otherwise you can wash your reusable baby food pouches by hand and this takes around 20 seconds. Little Mashies squeeze pouches are BPA Free and are safe to wash with warm water.

If you need some meal ideas for your refillable pouch you can find home made yoghurt here, baby food recipes here, and pouch smoothie recipes here.

Now, to clean your Little Mashies food pouches by hand simply open up the ziplock at the bottom and take off the cap. Run warm water through the open ziplock with the baby pouch facing downward so the water comes out of the spout and into the sink. The shape of Little Mashies reusable pouches acts like a funnel, pushing out food and making the pouch very easy to clean.

To start washing your reusable pouch, squirt some dishwashing liquid into the refillable pouch, then use a baby bottle brush to clean the inside walls (just like a baby bottle). To clean the spout use a straw brush (like the ones we have here), and clean it in the same manner that you would clean the teat from a baby’s bottle. Give the reusable pouch a rinse and place it over a kitchen utensil in the drying rack to dry. If you don’t have time to dry it fully place it in the freezer until you are ready to use it again. Do not put wet reusable food pouches in dark cupboards or draws. They are very easy to dry if you have removed the cap, and placed something inside the zipper to keep the pouch open (we use a whisk, tongs or a spatula).

Note that if you continuously wash your pouches in the dishwasher the high temperature will make the zipper wear out more quickly. At home we wash our pouches mostly by hand because it is so quick and easy and then just use the dishwasher when we have had loads of kids over and served reusable yoghurt pouches or smoothies to them all.

Oh and while I remember if you use the code RECIPE at the checkout it will remove 100% off the price of the baby food recipe ebook so you can get some inspiration for your refillable pouches.

Some parents start introducing a sippy cup or straw cup to their babies around 6 mths of age. This can make it easier to transition from breastmilk or bottle feeding around 12 mths of age. Most paediatricians recommend babies 18 mths or older use an open sippy cup rather than a bottle, so anytime before then is fine. This is why we have a 4 in 1 sippy cup, so that you don't have to purchase seperate products as your baby moves through the stages of learning how to swallow and drink. To shop the Little Mashies silicone sippy cup, check out our baby feeding range here.

All of our baby food recipes are contained within our ebook. You can get a free download by using the coupon code RECIPE at the checkout. Simply add it to the cart, pop in the coupon code, and it will remove 100% of the price.