Sweet Potato, Carrot And Pear Baby Puree Recipe

Sweet potato is one more really good choice for baby food. It is rich in nutrients and fiber and is good for digestive tract and bowel health. A lot of people prefer to eat sweet potato over potato because it has a lower GI and more benefits. Pureed for baby food it is sweet and creamy at the same time.

I have many amazing recipes that contain sweet potato - you can get all my recipes now in a printable format by going to I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha

Baby food recipe Sweet potato, Carrot and Pear puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Sweet Potato, Carrot And Pear Baby Puree

1 cup carrots, peeled and diced
1 cup pears, peeled, cored and roughly chopped
1 cup sweet potato, peeled and diced

Step 1: Peel and chop carrots, sweet potato and pear.

Step 2: Steam the diced carrots, sweet potato and pears in a stovetop steamer or a Beaba Baby Cook system for approximately 10 minutes or until the vegetables are cooked through.

Step 3: Puree all ingredients in a food processor or blender and then serve in a bowl or Little Mashies pouches.

This is a great puree to mix with any meat or pasta for older babies.


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Lots of Love,

Talisha (Little Mashies mumma) and Ariella (Little Mashies bubba) aka Team Little Mashies Australia!