Banana Baby Puree Recipe
Banana Baby Puree
2 Ripe Bananas
2 tbsp. water/ breast milk/ formula
Step 1: Peel and cut a ripe banana into small pieces.
Step 2: Mash with a fork and add a little breast milk, water or formula to get a smooth consistency.
Step 3: If preparing baby food in bulk freeze the puree into ice-cube trays or straight into Little Mashies reusable food pouches, leaving a little room for expansion.
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Lots of Love,
Talisha (Little Mashies mumma) and Ariella (Little Mashies bubba) aka Team Little Mashies Australia!
Banana is a fantastic first food for babies because it is rich in pectin, a soluble dietary fiber which is great for digestion. As your baby grows the beneficial bacteria in the gut is establishing itself laying the foundations for a healthy immune system, and banana helps provide the prebiotics to feed them. As your bub grows older banana can be a really fun finger food that they can smoosh and grab, enjoying its texture and taste. In our house one of our favourite banana recipes is frozen banana mixed with water or juice and put in a high speed blender. It makes delicious "ice-cream" and almost every kid I know loves it! You can even get creative and mix in a little cacao or different fruits to make different flavours.
I’ve got loads of recipes that contain banana, in my free baby food ebook. It goes through the different stages and has baby food recipes from starting solids all the way to 12mths+ that you can use with or without Little Mashies squeeze containers. To get your copy just go to http://littlemashies.com.au/free pop in your email address and it will be delivered straight to your inbox. Don’t worry, your details are secure and will never be shared!