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Little Mashies Summer Fling Food Pouch Smoothie

 

There are many benefits of strawberries for children, as they are rich in vitamin C, B, calcium, phosphorus and folate and probably one of the coolest benefits of strawberries is their ability to block pain receptors in the body. Pineapple is a great source of dietary fiber, manganese, vitamin C and vitamin B1. It has anti-inflammatory properties and is considered a wonderful aid to digestion. Giving your little Popeye spinach, you are providing him with lot of benefits: spinach has the anti-inflammatory and antioxidant effects and thanks to wealth of vitamin K it helps the bone health. Yogurt is a product of bacterial fermentation of milk and has plenty of good bacteria useful for the digestive tract of babies, and is also rich in proteins and calcium that are important for strong bones.

I created a Baby Food recipe book with over 50 recipes in it to go with my Little Mashies squeeze containers, valued at $9.95 but really it should probably be more because it’s got a LOT in it! This year I am giving it to my followers in digital format for free (even if they don’t buy Little Mashies). I get so many emails from my followers asking for help with baby food recipes, and the purpose of my business has always been to help so it makes sense to just give away the digital version. So if you follow Little Mashies on Pinterest, Instagram or Facebook (I work on an honesty system) just go to http://littlemashies.com/free and you can access it by popping in your email address. It will then be emailed straight to you. I won’t share your details or sell them or anything crazy like that ☺ xx Talisha

 

 

Little Mashies Summer Fling Food Pouch Smoothie

 

Ingredients:
½ cup frozen pineapple
½ cup frozen strawberries
½ cup spinach
½ cup yoghurt
1 teaspoon flaxseeds

Instructions:
Step 1: Blend all ingredients in a high-speed blender for 1 minute or until smooth.

Step 2: Fill Little Mashies reusable pouches via the wide ziplock at the base.

Step 3: Serve straight away, store in the fridge or freeze for later. You can also use Mashies frozen as an ice brick to keep your lunch box cool.

 

PS - If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them. If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here

I'd love it if you could PIN or SHARE one of my recipes :) It helps my business grow and promotes home cooking amongst parents, which if you can't tell is my major passion in life!

Lots of love,
Talisha and Ariella (Team Little Mashies)