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Beetroot, Banana and Blueberry Baby Puree

 
 
Blueberries are extremely healthy and a good source of vitamin C, potassium, calcium and phosphorus. Being rich in antioxidants, they are important in prevention of cancer and many other conditions. Blueberries like all berries are very low in natural sugars so they are perfect for those with a sensitive stomach, or conditions that respond badly to sugar. Blueberries can be cooked or mashed fresh for babyfood. They brighten up many food combinations and are perfect to add to vegetable purees for an added dimension.
 

Blueberries are so awesome that I’ve done quite a few recipes containing it. Some are complicated, for older kids, and some are simple for pureed baby food. You can get it here http://littlemashies.com/free. All of my recipes can be used with or without Little Mashies squeeze containers, you don’t have to buy my product to benefit from the recipe ebook, it’s just something I’ve put together after about 10,000 emails asking me to enjoy! Xx Talisha

 

Baby food recipe Beetroot, Banana and Blueberry puree from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Beetroot, Blueberry And Banana Baby Puree

Ingredients:
1 ripe banana (200g)
1 cup of blueberry
1/2 beet

Instructions:
Step 1: Peel and chop beet into small pieces the size of a thumbnail.

Step 2: Bring water to a boil in pan over medium heat. Add the beet to a steamer basket and cook for 15-20 minutes.

Step 3: Add the blueberries to the beet and cook for a further 5 minutes.

Step 4: Puree beet, blueberries and banana in a food processor or blender, using a little of the cooking liquid to get a desired smooth consistency (2 tablespoons). You can also use breast milk or formula to mix with the puree.
 
If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them. If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here
 

Ps - I’d love if you could please SHARE Little Mashies with your friends. Word of mouth is how my business grows and it also allows me to help as many people as possible. My goal is to show all parents how cheap and easy it is to make healthy baby food at home.

Lots of love,
Talisha and Ariella (the mum and bub behind Little Mashies)