Avocado & Banana Baby Puree


Avocado can be one of the first foods for your little one. Babies need healthy fats for cell growth and avocado is a great source of healthy fats, as well as containing antioxidants. Antioxidants are really important for a strong immune system. Allergic reactions to avocado are very rare, and it is bland enough for a babies developing taste buds. Thanks to its smooth consistence it is very versatile. It can be mixed with just about anything!


I’ve got loads of recipes that contain avocado, in my free baby food ebook. It goes through the different stages and has baby food recipes from starting solids all the way to 12mths+ that you can use with or without Little Mashies squeeze containers. To get your copy just go to pop in your email address and it will be delivered straight to your inbox. Don’t worry, your details are secure and will never be shared! Now for the recipe...

Babyfood recipe Avocado and Banana Baby Pure from Little Mashies reusable food pouches. For free recipe ebook go to Little Mashies website or Amazon

Avocado & Banana Baby Puree

1 Ripe Avocado, seeded and peeled
1 Ripe Banana, peeled

Step 1: Peel and cut a ripe avocado and banana into small pieces.

Step 2: Mash with a fork and add a little breast milk or formula to get a smooth consistency. You may also purée the avocado and banana in a food processor or blender such as Beaba Baby Cook or the Baby Bullet system.

Step 3: If preparing baby food in bulk freeze the puree into ice-cube trays or straight into Little Mashies reusable food pouches.
If you are interested in learning more about my reusable squeeze containers (Little Mashies) you can check out my product info pages or the reviews pages to see what other mums love about them. If you want to buy some for yourself or a friend you can go to USA Amazon by clicking here if you are from America, or if you are in the rest of the world you can buy from online store here. 

Ps - I’d love if you could please SHARE Little Mashies with your friends. Word of mouth is how my business grows and it also allows me to help as many people as possible. My goal is to show all parents how cheap and easy it is to make healthy baby food at home.

Lots of love,
Talisha and Ariella (the mum and bub behind Little Mashies)