Apple Blueberry and Spinach Baby Food Pouch Puree


When you give your baby blueberries you will feed it with a super food, rich in nutrients, vitamins, fiber and antioxidants. Spinach is providing him with lot of benefits: it has the anti-inflammatory and antioxidant effects and thanks to wealth of vitamin K it helps the bone health. Enrich all with apples full of nutrients and rich in fiber which make them easy to digest, and babies will just love this food combination.

I have many amazing recipes that contain apple, blueberry and spinach - you can get all my recipes now in a printable format by going to  I found I was spending so much time replying to emails with printable recipes that I was spending too much time away from my daughter so now I've just set it up so you put your email address in and they will all get sent to you automatically (even the ones I haven't published on here). If you are after older kids healthy snacks or smoothies you can check out my ebooks that are for sale, but for baby food recipes > you get them all for free, and don't worry I'll never share your details :) xox Talisha



Apple Blueberry and Spinach Baby Food Pouch Puree


1 cup apple, peeled, cored and chopped
1 cup blueberries
1/4 cup spinach, stems chopped

Step 1:
Steam the diced apples for about 8 minutes and then add the blueberries and spinach to cook for a further 5 minutes.

Step 2:
Puree all ingredients in a food processor or blender such as the Baby Bullet system or Beaba Baby Cook.

Step 3:
Puree all ingredients in a food processor or blender such as Beaba Baby Cook or the Baby Bullet system.

Step 4:
If preparing baby food in bulk freeze the puree into ice-cube trays or straight into Little Mashies reusable food pouches.

Step 5:
Label and date produce so that you know when to use the puree by. There is a space on the back of the Little Mashies squeeze containers so that you can write all the details.


PS- If you are based in USA you can get Little Mashies cheaper on Amazon by clicking here, otherwise for all other countries it's cheapest to buy from our online store here or one of our retailers.

I'd love it if you could PIN or SHARE one of my recipes :) It helps my business grow and promotes home cooking amongst parents, which if you can't tell is my major passion in life!

Lots of love,
Talisha and Ariella (Team Little Mashies)